WHY?

If you have asked yourself any of these types of questions then I can help:

  • Why do I feel this way? – sad/upset/depressed/anxious/guilty/ashamed

  • Why do I not feel good enough/why am I not enough?
  • Why am I struggling with my relationship?
  • Why do I get so angry?
  • Why do I feel so stuck?
  • Why has this incident effected me so badly?

What is your ‘Why?’ Question?

I believe these types of questions can have a massive impact on peoples lives and can prevent you from leading a full and satisfying life, the way you would like to live it.

This is why I also believe that people should have easy access to a safe and empathic place that is free from judgement to help them explore these questions and reduce the impact they have on their lives.

I have worked with people with a wide range of issues including:

  • Bereavement
  • Addiction/Substance misuse
  • Divorce
  • Stress
  • Anxiety
  • Depression
  • Trauma
  • Emergency Services & Military
  • Anger & Irritability

  • Chronic Illness

  • Shame
  • Men’s Issues

OUR SESSIONS TOGETHER

A blended approach

As my client, you are at the front and centre of everything we do together & it’s important to me that you get your counselling in a way that is best for you. Sessions (lasting 50 minutes) take place once a week via secure web conferencing software or by phone if would prefer your therapy delivered that way*. I can also offer Face-to-Face sessions if working online doesn’t work for you, at my bespoke therapy room, or a mixture of Face-to-Face/Online/Phone if you can’t physically make it to the session.